the crystal path

Colour Therapy

COLOUR THERAPY (ALSO KNOWN AS CROMOTHERAPY) IS A GENTLE NON-INVASIVE COMPLEMENTARY THERAPY THAT CAN BE USED TO HELP A WIDE VARIETY OF HEALTH ISSUES. WHEN THE SUN SHINES, COLOURS COME ALIVE, OUR HEARTS FILL WITH JOY AND LIFE FEELS GOOD, WE CANNOT HELP BUT RESPOND TO THE COLOURS THAT MAKE UP OUR WORLD.

Colour has been used for healing since the beginning of time, it is well documented that in ancient civilisations such as Greece and Egypt they used colour in their temples of healing. The Chinese and the Chaldeans also used colour and the mystics in India associated colours with the chakras.

Colour healing can influence our bodies, moods, feelings, chakras and our energy bodies. By becoming aware of these effects we can harness the power of colour and actively use it to enhance our health and if we focus on the colours that will bring us balance and harmony, physically and spiritually.

The Colour Practitioner can use a variety of techniques and methods using colour; these can include:

  • Directing colour / light on to different parts of the body
  • Use of colour on acupuncture points
  • Using colour (silks) with chakras
  • Using crystals
  • Colour breathing
  • Colour visualisation
  • Use of colour essences on the skin
  • Solarised essences
  • Coloured foods
  • Advice on wearing certain colour, if needed

WHAT HAPPENS IN A COLOUR THERAPY SESSION?

The practitioner will generally ask you to complete a general health questionnaire and enquire as to the focus for the session.

Gentle colour therapy treatment will be selected to uncover underlying stress conditions, create a calm and relaxing atmosphere and best assist the body’s natural healing ability.

HOW LONG DOES AN APPOINTMENT LAST?

The length of sessions can vary from practitioner to practitioner and client to client. Sessions can take anywhere between 40mins to 1½ hours.

Important: Please note although colour therapy can be very helpful in enhancing our health it is not intended to be an alternative to appropriate medical care it is designed to be a complement to conventional medicine. We advise anyone with concerns with their health to consult their doctor.

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